It was the american hospital association. It was discovered in the early 1970’s
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I think steroids would be the best because drugs could hurt you but steroids are less
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Quick Tips On How To Gain Weight And Muscle With A Fast Metabolism
1. Consuming energy-dense foods.
2. Increasing the number of meals you eat in a day.
3. Loading up on carbohydrates and proteins.
4. Using weight gain meal supplements.
5.Incorporating compound movements into your workouts.
6.Getting plenty of sleep.
7. Lifting heavy weights.
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