He was talking about you I think it means
If you can exercise without fatigue you are fit and healthy :)
Answer:
To other people, abstinence means not having sexual intercourse during the time of the month that they may be most fertile. The best description of this practice is periodic abstinence, which is considered a method of natural family planning.
Explanation:
I believe that it would be 121.0
"Healthy Eating"
Author: Unknown
www.helpguide.org/articles/healthy-eating/healthy-eating.htm