All categories

3 years ago

What should your dietary carbohydrate intake be while training?

Health

1 answer:

kupik [55]3 years ago

3 0

Answer:

Explanation:

During exercise athletes should consume 30–60 g carbohydrates per hour (or 0.7 g/kg of body weight) in order to maintain blood glucose levels. This is of extreme importance when the event lasts more than an hour and it takes place in extreme environmental conditions (cold, heat or high altitude).

You might be interested in

Children with high self-esteem are less likely to succumb to negative peer pressure, such as the pressure to experiment with dru

Nina [5.8K]

The answer would be true.

8 0

3 years ago

PLEASE HELP!

pogonyaev

Answer:

it gives the skin color

4 0

3 years ago

A study conducted on __________ found issues such as consistent low reliability and poor validity. a. personality assessments b.

Lena [83]

Answer:

im guessing c not sure tho

8 0

2 years ago

Read 2 more answers

Which of the following are symptoms of adult ADHD? (A) obsessiveness, delusions, hallucinations(B) hopelessness, losing things,

frutty [35]

Answer:

Which of the following are symptoms of adult ADHD? (A) obsessiveness, delusions, hallucinations(B) hopelessness, losing things, fatigue(C) impatience, obsessiveness, fatigue(D) restlessness, impulsiveness, losing things(E) restlessness, obsessiveness, fatigue

Explanation:

Attention deficit hyperactivity disorder in adults can cause unstable relationships, poor performance at work or school, low self-esteem and other problems.

Some of the symptoms of attention deficit hyperactivity disorder in adults are the following:

Impulsiveness

Disorganization and problems to set priorities

Poor time management skills

Problems concentrating on a task

Problems performing multiple tasks at once

Excessive activity or restlessness

Poor planning

Low tolerance to frustration

Frequent mood swings

Problems performing and finishing tasks

Irascible temperament

Trouble coping with stress

Ease to forget things

The answer is: (D) restlessness, impulsivity, loss of things.

4 0

3 years ago

Harvey's doctor has diagnosed him with basal cell carcinoma, a form of skin cancer. Which component of the integumentary system

sergiy2304 [10]

Answer:

B. The top epidermal layer

Explanation:

Like most, if not all skin cancers start at your epidermis (The layer of skin that's most exposed to the sun) The cancer begins in your basal cells where they constantly push older skin cells toward the surface of your body.

8 0

4 years ago