The answer is the D.<span>
<span>All of the choices above are good practices that would increase the chance of attaining a successful personal fitness program. Goals that are broken down into short-term and long-term goals ensure a person's commitment to specific fitness goals. Activities that interest a person is a motivating factor to improve the quality of a person's fitness program; while implementing a reward system (e.g. ice creams only during Fridays, eating fastfood at the end of the week) removes the plateau and boredom of following a strict exercise routine.</span></span>
I'm not certain of what the options are, but hypertension is when one develops a high-blood pressure while exercising, so something like stretching, walking, swimming, and cycling would be beneficial (or anything low in intensity.)
I hope this helps!! :)
B. Riding a bike after school
Smoking tobacco, spending time with violent people, and using drugs are all bad and unhealthy behaviors while riding your bike promotes exercise.
Early Centuries. Aetius mentioned the use of surgery to treat goiter in the 6th century, believing that it was a hernia of the larynx.
