Answer:
Running a marathon
Explanation:
Aerobic exercise is any exercise that raises the heart rate and increases respiration (breathing). Some examples include walking, Running, performing intervals on an elliptical machine, and resistance training circuit that has no rest between exercises.
Answer:
2k(2+4k-a)
Explanation:
The common factor in all the terms is 2k, so you take that outside the bracket. Then, you divide 2k by each of the terms and write them in the given order to complete factorizing
Answer: Coronary Artery disease
Explanation:
Hope it helps :)
The answer is A you risk liver cancer, so dont do drugs!!!
Answer:
Metabolic Specificity
Explanation:
Metabolic specificity deals with developing endurance for longer bouts of exercise and using anaerobic breathing pathway because the intensity of exercise is high. In resistance-training, the body will burn more calories in shorter sets of rest period and metabolism will improve. Hence, metabolic specific exercises apply weight-lifting exercises in a circuit fashion where no rest in between sets is given. Virtually zero rest period in circuit training is prone to burn higher amount of calories in record time. The idea is to maximize body change and thus metabolic specificity is a cross road between pure strength training in circuit fashion and pure interval training giving short rest periods in between. Strength training increases the lean mass and interval training boost the excess consumption of oxygen during rest periods which also oxidizes fat and burn calories.
