Drew read an article about the dash eating plan. She learned that dash eating pattern is high in <u>vegetables</u> but low in <u>whole fat dairy.</u>
- DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a healthy eating plan designed to help treat or prevent high blood pressure (hypertension).
- The DASH diet includes foods that are high in potassium, calcium, and magnesium.
- These nutrients help control blood pressure. Dietary restrictions apply to foods high in salt, saturated fat, and added sugars.
- The DASH diet offers a variety of low-fat dairy products, vegetables, fruits, and nutritious grains in addition to fish, chicken, and nuts.
- It offers a limited variety of sweets, red meats, and sweet beverages.
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Answer:
I think it is 1 sorry if I dont get it right
Answer:
<h2><u>
Colic is difficult to diagnose correctly because there are so many different types of colic and some of them can happen rapidly while others are slow and don't have as many symptoms</u></h2>
Explanation:
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Answer: Uh...
Explanation: Please give more info
MyPlate reminds Americans about maintaining balanced diets by using an illustration that features the 5 food groups.
<h3>What is MyPlate?</h3>
- MyPlate is a nutritional food guide, developed by the U.S. Department of Agriculture (USDA), to help Americans become more aware of what they eat and to assist them in making better food choices.
- MyPlate uses the place setting, which includes a plate and a glass, to illustrate how the five food groups should be distributed over the daily meals so individuals can get the proper daily intakes of nutrition.
- MyPlate is a transitional tool from the previous dietary guidelines and is designed to help people learn how to eat a healthy diet, live an active lifestyle, and maintain or gradually move in the direction of a healthy weight, which will reduce the risk of weight-related diseases.
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