Your answer is false because most companies pay for people to say that their product works and is reliable
Explanation:
Build Healthy Habits
Plan. Identify unhealthy patterns and triggers. ...
Change your surroundings. Find ways to make healthier choices easy choices. ...
Ask for support. ...
Fill your time with healthy activities. ...
Track your progress. ...
Imagine the future. ...
Reward yourself. ...
Be patient.
Answer:
are there options to chose from?
Explanation:
It gives us core muscles which makes us stronger. Also it is energy and vitamins to do hard work and not get tired easily
The least amount of energy is needed to digest, transport, and store fats.
<h3>
Why fat is an important source of energy?</h3>
- An essential part of a diet intended to support activity is fat. Nine calories per gram of dietary fat and 3,600 calories per pound of stored fat, respectively, are available from fat.
- It is our largest store of energy due to its high caloric density (the highest of all nutrients) and almost limitless capacity for storage.
- Although dietary fat has been linked to a number of health issues, it is actually a necessary ingredient for good health.
- The largest reserve of stored energy for activity is found in adipose tissue (stored fat), which also protects nerves, cushions and insulates internal organs, transports certain vitamins (A, D, E, and K) throughout the body, and cushions and insulates internal organs.
Learn more about the fats-source of energy with the help of the given link:
brainly.com/question/28132257
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