6 is two breaths because for every thirty pumps you do in CPR you do two breaths. 11 is CPR as CPR is done to pump oxygen into thr brain so that when the AED comes, there is not brain damage, as the brain would be damaged if it does not have enough oxygen.
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The lungs recoil to force the air out of the lungs. The intercostal muscles relax, returning the chest wall to its original position. The diaphragm also relaxes, moving higher into the thoracic cavity.