Answer:
3. Low-fat or fat-free milk and milk products:2-3 a day, Lean meats, poultry and fish:3-4 one-ounce servings or fewer a day, Nuts, seeds and legumes:3-4 a week, Fats and oils:2 a day, Sweets and added sugars:3 or fewer a week.
5. Eggs, Nut butter, Steel-cut oatmeal, Green vegetables, Nuts and seeds, Beans, Soy products, Lentils.
6. Lipids are a group of structurally and functionally diverse organic compounds that are insoluble in water. Certain classes of lipids, such as fats, phospholipids, and steroids are crucial to all living organisms. They function as structural components of cellular membranes, energy reservoirs, and signaling molecules.
7. A whole-grain burrito filled with eggs, bell peppers and black beans served with a glass of milk and an orange is a sample breakfast.
Answer:
b
Explanation:
becuse kidney failure can kill you and it also helps you pee
It is c:Cardiac muscles are voluntary.
Answer:
4. a pharmacy store selling unapproved drugs I think
1)
Overload PrincipleTo make improvements in your fitness you need to overload your body. You need to stress or challenge the bodily system (aerobic/musculoskeletal) beyond what it is used to.
2) Specificity Principle
Your exercise program must be specifically related to your training goals.
3)
Individuality Principle
"Everyone is different, which means everyone is special)
4) Reversibility Principle
Not being as good as something as you used to.
