The reason the student is reading. :)
Answer: Prevent overcooking of food
Explanation:
The raw vegetables are the sources of multiple vitamins and minerals. On cooking some of the water soluble vitamins are lost. Thus the vegetables must be prevented from overcooking. As the chances of loss of maximum vitamins will be prominent.
Risk Factors You CAN'T Control
Age: As you age, your risk for heart disease increases. About 82% of people who die of coronary heart disease are 65 or older.1
Gender: Heart disease kills more women than men, although men have higher rates of being diagnosed with heart disease.2, 3
Heredity (Including Race): A family history of heart disease increases your risk. Certain racial minorities (including African Americans and Hispanic Americans) have higher rates of heart disease risk factors such as hypertension, obesity and diabetes.
