This is important so your on a strict schedule and will help you to push yourself more and not just blow it off
Answer: C
Explanation: always warm up and stretch before any physical activity
8. MSW
9.last option
7 . True (it can be mistake also so please write properly)
Answer:
Your mental health has a lot to do with social and physical health. For example, poor mental health is a risk factor for chronic physical conditions. People with serious mental health conditions are at high risk of experiencing chronic physical conditions. People with chronic physical conditions are at risk of developing poor mental health.
Explanation: