A group of hormones that are released when we are stressed are called glucocorticoids. These glucocorticoids remain in the blood for a significant time after the stressor is removed. Put a person under chronic stress and they will have constantly high amounts of glucocorticoids in their blood.
The glucocorticoids initiate the release of corticotrophin-releasing factor (CRF) which is a key player in our stress response. They also increase our cravings for sugary foods and they also act directly on increasing abdominal fat storage
If that ever happens (as a student) the students will go and hide in a corner where the bad people can’t see them in the class. And also they NEED THERE LIGHTS TURN OFF. If it is turn on there is a 99.9 chance that the people will come in your classroom. SO TURN THE LIGHTS OFF AND HIDE IN A CORNER WHERE THE POEPLE CANT SEE YOU
It causes symptoms like thirst, headache, weakness, dizziness and fatigue.
-Dark or heavy clothing
-Not staying hydrated
