V02max testing. The platinum standards for testing cardiorespiratory fitness is the v02 max test
All of the above
sex is something you and ur partner want to do
also as a sign of trust
Answer:
I will run two miles three times a week for 4 weeks.
Explanation:
I will get in better shape! How?....Too vague
I will exercise on a regular basis! How will you do that? Be Specific....
I will run 2 miles three times a week for 4 weeks. Very specific and actionable
Regards
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