Vegans are deficient in some nutrients like animal proteins, creatine, Carnosine, and docosahexaenoic acid (DHA). So the answer is D.
30 min for sure that will definitely keep that stamina increasing ...........:,)
Physical fitness is the ability of an individual to perform day to day activities without fatigue. It involves several aspects, including cardiovascular ability, muscular strength, and flexibility. Proper diet and sleep can help someone attain physical fitness, and physical fitness improves overall physical health.
If it’s a fast food place you just eat where customer eat I’ve seen.