Drinking water and going to sleep?
Oxygen-free radicals that are very proactive molecules with every cellular module/component
Answer:
C) meditation
Explanation:
Meditation has been proven to calm many people down during panic attacks and to even prevent them if performed daily.
What advice would a personal trainer most likely give you before a workout?
Answer: Out of all the options shown above the one that best represents the advice that a personal trainer would more than likely give you before a workout is answer choice c. Stretch at the end of your workout. The reason being that this will help your body recuperate faster and you won't be as sore the next day.
I hope it helps, Regards.
