The percent of calories that come from saturated fat in luigi's manicotti is 41%.
<h3>What are calories?</h3>
Calories are a unit of measurement for the energy content of food and beverages. Our bodies store extra calories as body fat when we consume more calories through food and drink than we burn off. If this keeps happening, we might eventually gain weight. In general, ladies should consume 2,000 calories per day and men should consume 2,500.
Foods high in calories are:
Proteins: Red meats, pig, chicken with skin on (roast or broil, don't deep fry for your health), salmon or other oily fish, beans, whole milk, eggs, cheese, and full-fat yogurt are some examples of foods high in calories. Carbohydrates include whole grain breads, whole grain pasta, whole grain potatoes, and brown rice.
The percent of calories that come from saturated fat in luigi's manicotti
160 kcal from fat ÷ 390 total kcal
= 0.41 × 100
= 41%
Therefore, the percent of calories that come from saturated fat in luigi's manicotti is 41%.
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