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SSSSS [86.1K]
3 years ago
6

From a health point of view, how many repetitions are suggested when endurance training?

Health
1 answer:
Evgen [1.6K]3 years ago
5 0
You should do <span>1-3 sets of 13-20+ reps</span>
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3 years ago
What type of physician should Jane, a new mother, go to for personal care and the care of her baby?
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A pediatrician! They specialize in taking care of young children and infants. 
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One way parents and guardians can influence technology use is to model proper use for their children. What outcome would you exp
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One way parents and guardians can influence technology use is to model proper use for their children. What outcome would you expect if this guideline was followed?

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3 0
3 years ago
Which of the following herbal products is thought to treat anxiety, relieve stress and promote sleep?
Alex

Answer:

Could be: <em>Passiflora inc.; Valeriana officinalis, for example. </em>

Explanation:

 <em>Passiflora incarnata</em> is used to help reduce and possibly eliminate insomnia, anxiety, inflammation, menopausal symptoms, attention deficit hyperactivity disorder, among others.  Passiflora incarnata is approved for nervous restlessness, insomnia and gastrointestinal problems and all above ground parts of the plant including the stem, flowers and particularly the leaves are considered useful.

  <em>Valeriana officinalis</em> is a very old medicinal plant, but it has only recently gained space and respect among scientists. After studies, the efficacy of the use of valerian in combating insomnia has been proven, and today is widely used as a herbal medicine. It also has benefits against anxiety. Because of its sedative and relaxing properties, valerian serves as a natural tranquilizer against depression and stress, and is suitable for numerous other symptoms.

5 0
3 years ago
List five (5) effects alcohol has on the body’s central nervous system
posledela
Alcohol acts as a depressant and slows nerve responses and depresses the central nervous system.

Excessive drinking over a prolonged period of time can cause serious problems with cognition and memory.

Alcohol interacts with the brain receptors, interfering with the communication between nerve cells, and suppressing excitatory nerve pathway activity.

Neuro-cognitive deficits, neuronal injury, and neurodegeneration are well documented in examples of alcoholics, yet the underlying mechanisms remain elusive. The effect can be both direct and/ or indirect.

The inner ear and cerebellum are areas of the brain involved in coordination and balance. These can be affected by alcohol producing difficulty with walking, hand-eye coordination and reaction time.

Impaired judgment, slowed reaction time, impaired vision and alertness, decreased coordination, confusion, loss of balance

6 0
3 years ago
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