Answer:
Although there are some variations among these four meats, typically healthy red meat is indeed a especially great provider of protein, folate, vitamin B6 , vitamin B12, phosphorus, zinc as well as magnesium, with 100 g supplying upwards of 25% RDI of such components.
Fish is loaded of omega-3 fatty acids including vitamins including such D as well as B2 (riboflavine). Fish is abundant in calcium as well as phosphorus and perhaps a abundant supply of nutrients such as copper , zinc, iodine, .
Soybeans are rich in protein which is therefore a healthy provider from both carbs as well as fat. Mycoprotein is generally a high source of protein with 11g per 100g, and fibre at 6g per 100g.
Hernias are caused by a combination of muscle weakness and strain. Depending on its cause, a hernia can develop quickly or over a long period of time. some causes of muscle weakness would be like failure of the abdominal wall to close properly in the womb, which is a congenital defectagechronic coughingdamage from injury or surgery
The answer to your question is A
I think the answer is: most likely high in saturated fat
