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aleksklad [387]
1 year ago
14

Oakley is an avid runner and runs for his high school cross country team. a lot of his teammates have complained about getting s

hin splints. how might oakley avoid getting them?
Health
1 answer:
riadik2000 [5.3K]1 year ago
6 0

Running is Oakley's passion, and he competes for his high school's cross-country squad. Several of his colleagues have expressed concern about developing shin splints. How could Oakley prevent acquiring them?

What are shin splints?

Pain along the shin bone (tibia), the broad bone in the front of your lower leg, is referred to as "shin splints." A lot of runners, dancers, and enlistees in the military experience shin splints.

Shin splints, also known medically as medial tibial stress syndrome, frequently happen in athletes who have recently increased or altered their exercise regimens. The muscles, tendons, and bone tissue are being overworked by the increased activity.

Obtain new shoes (when necessary), run on soft surfaces and avoid over stressing his legs. This would be best considering her symptoms and condition.

To learn more about shin splints, click on the link below –

brainly.com/question/27960473

brainly.com/question/8607995

#SPJ4

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The statement which best indicates that the pregnant client understood the pros and cons of home birth is statement B, "I want to have more control, but I am concerned if an emergency would arise." One of the advantages of home birth is that the pregnant client in her convenient setting that looks familiar, exercise more control over the experience. The pregnant client can decide to take any birthing position she likes, take warm showers, use aromatherapy etc.

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Hope this helps, have a BLESSED day!
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