The statement that anaerobic and aerobic exercises are important in developing cardiorespiratory fitness is true. The difference between these two types of physical activity is the intensity, interval and types of muscle fibers incorporated. Aerobic exercise as any activity that uses large muscle groups, can be maintained continuously and is rhythmic in nature, while anaerobic exercise is an intense physical activity of very short duration, with contracting muscles and independent of the use of inhaled oxygen as an energy source. However, both of them have different goals and good for our health.
Answer:
(3) Louis eats a quarter pound burger from a fast food restaurants.
(2) Nicole drinks a 12-ounce Diet Coke from a convenience store.
(1) Tracy eats a 3-ounce snack size bag of cheesy corn chips.
Explanation:
I'm actually not sure since people in the comments are talking about bfs and gfs. Jesus Christ -_-
These are my best guesses. Good luck, if I'm wrong, correct me.
#happycheating <33
Answer:
C
Explanation:
Twice for maintenance, three times for beginners, five times for serious fitness enthusiasts, and up to 14 or more times for elite clients.
Answer:
Ketosis
Explanation:
When a person only consumes protein and no carbohydrates the body becomes bound to use the fat in their body to produce energy. This process is known as ketosis.
Chemicals called ketones in the body rises due to ketosis. As the level of ketones increase in the body the blood acidity level rises. An excess amount of ketones can cause a condition called ketoacidosis.
