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Elena-2011 [213]
4 years ago
9

The BEST strategy for improving flexibility throughout the body is to?

Health
2 answers:
sergiy2304 [10]4 years ago
5 0
Stretching frequently. This is called aerobic excercise
Ghella [55]4 years ago
3 0
Strech everyday! Watch youtube videos to guide you if needed but strech strech strech it'll improve you're flexibilty
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