<u>Yes, they are:</u>
1. Go to sleep early so that you can wake up early without having to over-sleep in the morning.
2. Wash your face, and eat breakfast so that your face is clean, and you have enough energy to focus in school.
3. Get your paper, pencils etc, a few minutes before school so that you don't have to waste time during school while doing a test, assignment etc.
4. Don't waste time playing video games before virtual school so that when you are doing your assignment/test you can concentrate instead of thinking about that game.
5. Do your homework at a considerable time of the day so that you don't have to do it in the night and not get enough sleep.
Make sure to apply a sunscreen of at least 30 SPF or higher to be safe from UV rays. Make sure to apply topically evenly and generously. Reapply after 2 hours, swimming, or drying.
Start running in hilly areas or trails
Answer:
Wellness is felling well, and having a wellful attitude
Explanation: