Avoid speaking to people above 18+ if you are a minor to prevent grooming and etc. Report any innapropiate behaviour viewed online. Make sure all of your news sites are up to date and spreading no misinformation.
Here is the answer… Keep Personal Information Professional and Limited. Keep Your Privacy Settings On. Practice Safe Browsing. Make Sure Your Internet Connection is Secure. Be Careful What You Download. Choose Strong Passwords. Make Online Purchases From Secure Sites. Be Careful What You Post. Keep your computers and mobile devices up to date. Set strong passwords. Watch out for phishing scams. Keep personal information personal. Hackers can use social media profiles to figure out your passwords and answer those security questions in the password reset tools. Secure your internet connection. Shop safely, and don’t get into scams while shopping or another way to say it ripped off. Hope this helps!
The food that you eat is like the gas to a car, it can not function with out it. But certain foods are better than others, and it helps a lot with some functions in your body!
When measuring wellness, you must consider all components of health. It is related to wellness because you rather be healthy than only mentally health. It's good to be mentally, physically, and be free of diseases.
Many outside factors such as germs,bacteria. viruses and especially fungi can contaminate food if we touch food without proper hygiene. This is just one reason of many reasons.