Not completely sure of this, but I would say 5-10 minutes.
Explanation: “Similar to your warm up, your cool down should take approximately 10 minutes and should consist of progressively lighter running which will safely return your blood pressure and heart rate to pre-exercise levels and also help limit any post-exercise soreness.”
Hope this helps :)
Orthostatic hypotensions is low blood pressure that occurs when standing
Answer:
to get the results u are looking for towards the program u chose and to look better than before
Explanation:
Option A. True.
Neurotic is a class of functional mental disorders involving distress but neither delusions nor hallucinations.
- may be defined simply as a "poor ability to adapt to one's environment, an inability to change one's life patterns, and the inability to develop a richer, more complex, more satisfying personality.
They tend to have negative views to themselves and their emotions because they acquired negative notion within them as they grow up. I believe in a scripture that says, "what you sow, is what you reap."
Common risky behaviour
unprotected sexual activity. sexting and other risky uses of social media. tobacco smoking, alcohol use and binge-drinking. illegal substance <em>use.</em><em> </em>
