Okay, here's what might help:
1. Avoid crises.
2. Agree that change is a part of living.
3. Move toward your goals.
4. Keep everything postive.
I think it is because the water is condensed in the air and the air is now hot INSIDE the shower, but when you step out the air isnt as condensed as it was in the shower.
Hope this helps
The unit of energy for nutrients that are broken down is calories
Hope this helped