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Setler79 [48]
1 year ago
14

Bright light inhibits our feelings of sleepiness by influencing the production of.

Health
1 answer:
12345 [234]1 year ago
3 0

Bright light inhibits our feelings of sleepiness by influencing the production of melatonin.

Melatonin is a hormone that your brain produces in response to darkness. It helps with the temporal arrangement of your time rhythms  (24-hour internal clock) and with sleep. Being exposed to light at night will block internal hormone production. Analysis suggests that internal hormone plays different necessary roles within the body on the far side sleep.

Bright light within the evening, two hours before hour, can cause you to feel asleep and go to sleep later. If you've got bother falling asleep, dim the lights two hours before you would like to travel to sleep. If you get asleep too early within the evening, move into a well-lit space to feel additional awake.

To learn more about Melatonin here

brainly.com/question/6580182

#SPJ4

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Which one of the following statements about flexibility programs is most accurate?
Grace [21]
OK so for this one flexibility programs are designed for all ages because you can stretch and do any kind of exercise that involves stretching so the best choice is option D.
3 0
4 years ago
Which scenario is an example of a longitudinal research design?
ss7ja [257]

Answer: c. Dr. Michaels administers a questionnaire to gather data on childhood friendships to a group of 5-, 6-, and 7-year-olds. She meets with all three groups and gives them the same questionnaire for the next 3 years and stops when they are 8, 9, and 10 years old.

Explanation:

A longitudinal study in research design can be define as the study which is associated with the repeated observation of the same kind of variable(s). Such variables are examined for the short and long periods of time. It is a type of observational study that can be structured as randomized experiments.

C. is the correct option this is because of the fact that the a single variable is used here that is friendship, to make it a longitudinal study with the same children that were assessed in different years of their age at different time duration.

6 0
3 years ago
The principal difference between isometric and isotonic exercises is the __________. A. use of free weights and weight machines
Katyanochek1 [597]
The answer your looking for is C. change in muscle length during exercise.
6 0
4 years ago
Read 2 more answers
A forest was cleared to build a road. Which two would be the most likely effects on the ecosystem​
user100 [1]

Answer: Some species will develop adaptations to survive in the deforested land.  

Some populations will migrate out of the deforested area.

Explanation:

The deforestation is the process of clear cutting of the trees or removal of plants and trees species so as to obtain the land, use the wood for commercial purposes and for other needs.

In the given situation, the two most likely effects of the deforestation on the ecosystem will include:  

Some species will develop adaptations to survive in the deforested land. : As species may find the environment different after the construction of the road. They may develop adaptations in the changing condition with the passage of time. They will not adapt instantly.

Some populations will migrate out of the deforested area. : Some species will not find the habitat suitable for their survival therefore, they will migrate from the area so as to sustain their life at another location.

3 0
3 years ago
The nurse has entered a client's room and observed that the client has removed the mattress from the bed and is closely scrutini
kap26 [50]

The statement which is most likely to elicit an explanation of the client's behavior is '"It looks like you're searching for something. Is that right?"

Answer: Option A

<u>Explanation:</u>

The incident describes a scenario where a nurse observed that client is carefully examining the spaces in the bed frame. From this, one can likely draw out an explanation that, ‘It looks like you're searching for something. Is that right?’

This question is very polite and to the point. It can’t be option B, C or D because all of those question depicts a harsh tone. And a nurse cannot make use of such tone while talking to a client or patient.

7 0
3 years ago
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