Answer:
What do I need to do if my heart rate is below my target range during a cardio activity? What does it mean if it is too high?
Explanation:
it mean that your heart rate is going slow and that your not moving that much and that your not that active.
when your heart rate is up means that your working hard as in running doing something active.
The answer to this question is Personal taste.
As every one has his or her own love for food and a difference in their taste they would obviously take the most time in selecting a dish or the ingredients to prepare a dish that suits their taste buds.
Whether those ingredients are a little far away they will go and buy them so that the food they eat should please them.
It provides exercise to the body keeping it fit and calm. Hope this helps.
