Answer:
That is correct!
Explanation:
Warming up helps prepare your body for aerobic activity. A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury.
I think the correct answer from the choices listed above is the first option. If you want to improve your muscular strength, then the best plan would be to make low resistance with high reps. Hope this answers the question.
The correct answer would be, Young antisocial subtype.
Colin has been diagnosed with bipolar disorder. Colin has Young antisocial subtype.
Explanation:
Bipolar disorder is a personality disorder. A patient with Bipolar Disorder has extreme mood swings. These mood swings may include mania, hypomania and depression. The person with this disorder has least interests in most activities.
A subtype of Bipolar Disorder is Young antisocial subtype. This type of subtype starts in people in their mid twenties. There could be two reasons behind this subtype. One could be that the patient has alcoholics in his family, or second reason could be that he has an antisocial personality disorder.
So when Colin was diagnosed with this subtype, the clear reason was that, his father was an alcoholic.
Learn more about Bipolar Disorder at:
brainly.com/question/1652560
#LearnWithBrainly
Answer:
Depending on the type of activity, injury risk can be augmented with increased intensity, frequency and duration of activity. To minimize the risk of activity-induced injuries, you should be aware of the signs of over-exertion (such as breathlessness and muscle soreness), and take reasonable precautions.
Explanation:
10 Common-Sense Safety Tips for Exercise Enthusiasts
Get your body ready to exercise. Always warm up before you work out.
Don't put yourself at risk.
Organize Your Workout Environment.
Follow instructions.
Have a game plan.
Proceed sensibly.
Use your lungs.
Listen up.