If you want to improve your muscular strength, what is the best plan?

1 answer:

5 0

I think the correct answer from the choices listed above is the first option. If you want to improve your muscular strength, then the best plan would be to make low resistance with high reps. Hope this answers the question.

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Hello Niyahinica!

ANSWER:
It looks like your answer is A.

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EXPLANATION:
You might ask how did I get this answer, well, I went to google.
STEP 1: Type in accident chain definition in the search box.
STEP 2: Find I reliable website. EXP: Websites with edu or gov as the web suffix.
STEP 3: Read the paragraph/ sentence that is displayed on the page.
STEP 4: You've got your answer!
Yoooure welcome!
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