People trying to reduce their weight should not only write down what and when they eat or drink each day, but also _______ as we ll. A. who they eat with
B. why they are eating
C. where they are eating
D. how much they weigh
2 answers:
B. Why they are eating This is because some people tend to eat even if they're not hungry, it's a coping mechanism for comfort, and you don't want to do that if you're trying to lose weight.
Answer:
B. why they are eating
Explanation:
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