Endurance athletes should focus on replenishing Carbohydrate fuel store in the body prior to the next workout.
Athletes need to replenish carbohydrate stores in the body, especially during the time of heavy training or competition. Consuming carbohydrates during workouts lasting over one hour can also benefit performance and delay onset of fatigue.
Carbohydrates are necessary for maximum energy, speed, stamina, concentration, recovery and better fluid balance. They are basic for athletes and active individuals because they are the primary fuel for your body.
Without carbohydrates, your body will not have the fuel it requires to support your daily mental and physical activities.
To learn more about Carbohydrates, here
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Answer:
(A) Callie
Explanation:
Callie the granddaughter would get the estate because she is his closest downline.
Answer:
American Revolutionary War veteran Daniel Shays led four thousand rebels in a protest against economic and civil rights injustices. ... In 1787, Shays' rebels marched on the United States' Springfield Armory in an unsuccessful attempt to seize its weaponry and overthrow the government.
Explanation:
the four thosand rebels were farmers
<u>Answer:
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Both the U.S. and the Russian Constitutions grant the right of free speech, but the Russian Constitution restricts the use of informal, abusive, and derogatory language to this freedom.
<u>Explanation:
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- The Constitutions of both the countries, namely the United States and Russia are similar on the grounds of certain rights granted by both, but most rights granted by the United States Constitution are unrestricted as long as they do not threaten the national interest of the country.
- The Constitution of Russia applies certain restrictions on the use of rights citing that as a need to keep the integrity of the nation unharmed.
