Drugs are not a topic to be thinking about, I VERY MUCH WORRY YOU ARE ASKING NOT BECAUSE OF SCHOOL!!!
Is there more to this question??
You should speak with a local pharmacist, or your doctor. Hope this helps!
Answer:
Whey protein
Explanation:
Whey makes up 20% of the protein found in milk, but it's the superior protein for muscle building because it's absorbed quickly and causes a large and fast spike in blood amino-acid levels