don't do drugs in the first place
Answer:
Here are some good exercises that are FAST to increase cardio fitness:
During a run increase your speed by about 75% for about 15-30 seconds, intervals are crucial.
Mile repeats or 800m repeats with 30 second rests inbetween
HILLS - literally will change you
-hill repeats
-hill sprints
All those are KILLERS for cardio they will improve you in one week and you will keep improving quickly.
Sprinting is also crucial to improve endurance and cardio, sprint repeats, it's really powerful
Have fun with your cardio! :)
Explanation:
A blood transfusion might be refused on religious grounds because Jehovah's Witnesses believe that blood is sacred.
Answer:
Explanation:
the new product guaranteed to help you lose weight fast”
you don’t have to change your diet or exercise to see results”
“if your weight loss seems too dramatic, just cut back to two capsules every other day”
“you don’t need a prescription”
