Start in a gym haha.
Strengthen your core..
Answer:
Episodic memory is a type of long-term memory in which individual events, settings, and experiences are remembered.
Episodic memories include things like your first day of school, your first time traveling by airplane, conversations u had with your childhood friends, your graduation day ect...
A) The National Institute of Mental Health Website
They are asparagus, eggs and I believe beets. If I am correct.
call 911,hope this helped