How can you boost your mental and emotional health at school?
D.Join extracurricular activities and clubs.
Answer: Option E
Explanation:
The six diet planning principles are based on adequacy, calorie control, nutrient density, variety, moderation and balance. The die plan of a person on dieting should include the meals which is nutrient dense so that in less amount of food the nutrient level is maintained.
There must be a balance in between the diets and calories should be controlled. Eating the things in this way will make the body slim.
The above given are the principles based on which a person can opt the healthy eating habits.
Agility because it's a skill you have to work on.
Answer:
a) whole grains
Explanation:
whole grains include cereal, bread, rice, wheat. These are composed of mostly carbohydrates.
