Research indicates that stress can produce indirect health-related behaviors, such as cutting back on sleep, smoking, drinking, or taking other drugs.
Stress is a feeling of emotional or physical tension. It will come back from any event or thought that produces you're feeling frustrated, angry, or nervous. Stress is your body's reaction to a challenge or demand. in brief bursts, stress may be positive, like once it helps you avoid danger or meet a point in time.
Health- related behaviors such as cutting back on sleep, drinking, taking drugs could lead to headaches, high blood pressure, chest pain, depression, panic attacks, etc.
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