The normal potassium level in the blood is 3.5-5.0 milliEquivalents per liter (mEq/L). Potassium levels between 5.1 mEq/L to 6.0 mEq/L are considered to be mild hyperkalemia. Potassium levels of 6.1 mEq/L to 7.0 mEq/L are moderate hyperkalemia, and levels above 7 mEq/L reflect severe hyperkalemia.
No I don't think so .. But I could be wrong hope this helps !:-)
If someone says do 5 reps of 20 push-ups yo do 20 push-ups then take a little break and do that 5 times
Weight training, weight lifting, power lifting, and bodybuilding are all similar because they share a common goal: to create a physical challenge and improve someone's health (either physically or mentally).
However, although they are similar and focus around body power, different training approaches can be used.
Weight training: can include dieting, changing sleep schedule, and exercising consistently.
Weightlifting: using dumbells, weights, bars, etc, to achieve muscles in parts of the body such as arms or back
Powerlifting: Similar to weight lifting, just more extreme.
Body building: Creating a muscular and fit body, by weight/power lifting, eating healthy, and working out.
