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Mashcka [7]
1 year ago
11

Select the correct answer.

Health
2 answers:
gayaneshka [121]1 year ago
7 0
D because all of the above cause muscle soreness
Kazeer [188]1 year ago
6 0
D, Trying a new exercise can cause your body to work the wrong way. Exercising too hard can overwhelm your muscles and strain them. Exercising too long can overwork muscles.
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Serotonin is also an important chemical that contributes to why exercise feels this way. Have you ever felt depressed after sitting around and doing nothing? Low serotonin is one of the biggest contributors to feeling depressed. Serotonin is in alot of anti-depressant medications. Serotonin is mainly released through exercise.

There could be a reason not relating to chemicals at all. Working out and seeing the results gives us a major confidence boost.

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