Increased Temper
Although it might not occur in everyone, alcohol is a depressant that can alter your moods. It can also cause poor concentration and reaction, or poor coordination.
The talk test is a one of the easiest ways to monitor your exercise
intensity. You don't need any equipment, like a heart rate monitor.
All you really need is the ability to talk and breathe.
Whether you can do both at the same time is where your intensity comes in.
He should increase the speed in which he runs as the faster one runs the faster their heartbeat.
I believe theanswers are A,C, and D.
Wear a hat, long sleeve shirts, and long pants to cover the skin.
Wear sunscreen when in the sun.
Avoid being exposed to the sun without some type of protection.
