Answer:
The benefits of physical activity that contribute to health and wellness are below.
Explanation:
Physical activity helps and improves your health, as it allows for good cardiovascular health, respiratory health, and many more.
Physical activity helps and improves your mobility because it allows for your muscles to allows be broken down and fixed again, and it allows for your joints to be lubricated.
Physical activity helps and improves your Mental health because exercise releases serotonin (the feel-good hormone). It also can help you get your mind off negative things.
Physical activity helps and improves your sleep because when you exercise, you become tired. Allowing for a long and great sleep time (be sure not to exercise too hard before bed, as that can have the opposite effects).
And finally, Physical activity helps and improves your weight because it can help you lose weight. If you're struggling with weight loss, try to go on short walks every day, and you will see the weight drop. (But be sure to have a good and healthy diet along with exercise).
Answer: your answer is A. The quality of air and water at places where people live,work, and go to school.
Explanation: environment is a where people live together.
Answer: Complex carbs pack in more nutrients than simple carbs. They're higher in fiber and digest more slowly. This also makes them more filling, which means they're a good option for weight control. They're also ideal for people with type 2 diabetes because they help manage blood sugar spikes after meals!!
Explanation:
complex= more
simple= less
always remember that explanation!
The correct answer would be option D, All of the above.
Speed is an important component of Tennis, Soccer and Swimming.
Explanation:
Tennis, Soccer and Swimming are the sports which require instant moves with high speed.
- Tennis requires immediate speedy moves to catch the ball. If the speed of the player doesn't vary with respect to the ball hits, there will be chances of losing the game. So speed is crucial in Tennis.
- Soccer is a game in which players run after a ball to do the goal. Here speed also plays an important role. If the speed of the player is not good enough, there are pretty chances that other players may take the ball and do the goal.
- Swimming is the game which is solely dependent upon speed. The swimmer who has the highest speed will win.
So speed is an important component of all of the above mentioned sports.
Learn more about Speed at:
brainly.com/question/893439
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It depends on who all shii is with at the moment
