What can you do to stay healthy?
2 answers:
Eat good avoid junk stuff for ex: sweets, soda, juice, chips, frozen foods and more make sure to work out 5/7 days drink lots of water shower everyday brush your teeth your face basically every basic thing
To stay healthy:
- Eat healthy food
- Proper exercise
- Get 8 hours of sleep
- Eat proper balanced diet
- Reduce salt and sugar intake
- 7 to 8 glass of water use daily
- Maintain a healthy body weight
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All of them are correct! congrats
