Both Obsessive-compulsive disorder and generalized anxiety disorder are long-lasting, and both involve excessive anxiety, rumination and intrusive thoughts. It can be difficult to figure out which you might be experiencing.
<h3>What is
Obsessive-compulsive disorder?</h3>
Obsessive-Compulsive Disorder (OCD) is a widespread, persistent, and long-lasting mental illness in which a person experiences uncontrollable, recurrent thoughts (obsessions), urges to engage in certain actions (compulsions), and other symptoms.
Unreasonable worries and obsessions (also known as compulsive behaviours) are hallmarks of obsessive-compulsive disorder.
<h3>What is G
eneralised anxiety disorder?</h3>
The hallmark of generalised anxiety disorder (GAD) is excessive and ongoing worry about a variety of different things. People who have GAD may see calamity coming and may worry excessively about their finances, health, families, jobs, or other matters. GAD sufferers have a hard time managing their worry.
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