Question

The __________________, or mental, effects of long-term stress include ___________________.

Answer 1

The psychiatric, or mental, effects of long-term stress include anxiety or panic attacks.

It's common to have occasional anxiety. But strong, excessive, and persistent concern and panic about ordinary circumstances are common in people with anxiety disorders. A common feature of anxiety disorders is the recurrence of abrupt, acute sensations of fear or terror that peak in a matter of minutes (panic attacks).

The effects of these sensations of worry and panic can be severe, difficult to regulate, out of proportion to the real threat, and linger for a long period. To prevent these sensations, you may want to avoid certain locations or circumstances. Childhood or adolescence may be the first time symptoms appear, and they may persist throughout maturity.

Specific phobias, social anxiety disordersdisorders, generalized anxiety disorders, and separation anxiety disorders are a few examples of anxiety disorders. Multiple anxiety disorders are possible. There are occasions when an illness that requires treatment causes worry.

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