<em>Five benefits of physical activity: </em>
1. It strengthens the body. - Physical
2. It prevents illness. - Physical and Emotional
3. It improves brain function. - Mental
4. It increases energy level. - Mental and Physical
5. It makes you feel happier. - Emotional and Social
Physical exercise is beneficial to all aspects of human existence whether physically, mentally, emotionally, socially, or spiritually. Once you are physically healthy, the rest follows. Everything is interconnected.
The answer is b sorry if it’s wrong
I believe the answer is vitamin. I know glucose converts into vitamin C so I think that's it. I hope it helps :)
<span>The answer which is true concerning stretching techniques is B. you should always stretch before warming up. Stretching is quite important to do before any form of exercise, even the easiest ones, such as warming up, so as to prevent the possibility of hurting your body in any way. This way, your body will be prepared for what is going to happen to it next during the exercises you do.</span>
Answer:
The best example of the mind-body connection would be stress.
Explanation:
Stress is an unpleasant feeling caused by some external factors. The things that provoke stress in people are often problems that we face every day and that worry us. Those can be issues at work, home, with your partner, with your friends, etc. However, this anxious feeling affects our well-being. It's not that we feel bad, but it attacks and harms our body. The symptoms can be very simple, such as headaches, insomnia, lack of appetite, etc. Nevertheless, the consequences can reach very serious health problems. To sum up, <u>stress is a very good example of the strong relationship between our mind and our body.</u>
Physiology studies every part of our organism and the processes that regulate it.
Intellect stands for the mental part of our body.
Involuntary movement shows that sometimes our body can act independently of our mind.
