Prevent and control risk factors for diseases such as heart disease, blood cholesterol and diabetes.
helps reduce stress, anxiety and depression
Hmmm...
A and D are wrong.
Both B and C are technically correct, but in the case of athletes...since exercise is proven to strengthen the heart and in turn decrease the heart rate...
B is the best answer.
Have a nice day!
Answer:
Grief can make you question your religious beliefs I would say.
Explanation:
When you in grief, some might question their faith in god because they might have lost someone close to them.
It is true that it is best to eat within an hour of exercising. You shouldn't eat before exercising, so as not to throw up, but you can do it afterwards.