Athletics are in that 15%
Healthy body fat for younger men is 20%
And 25% and lower are the healthy body fat for men and women
30% and higher are obese for men and woman.
Depending on the age range I would go for the 20%- 25%.
Health experts say a number between 18.5 to 24.9 is a healthy BMI for men.
Answer:We have to choose which type of stretching is not recommended for most people other than professional athletes. Ballistic stretching is stretching using the momentum of moving body in attempt to force it beyond its normal range of motion. This type of stretching can improve tendon elasticity but it can also lead to injury. It is recommended only for the top athletes. Other types of stretching are good for nearly all people. Answer: D ) Ballistic stretching.
Explanation:Hope this helps :) and good luck!!!
Answer:
Never Give Up, Never Give In, And When The Upper Hand Is Ours, May We Have The Ability To Handle The Win With The Dignity That We Absorbed The Loss.
Explanation:
To repeat what someone's said back to them is mirroring or parroting and helps clarify ur on same page and that u comprehend what they're striving to say. It's called effective communication.
