I'd say...lifting weights to tear down the muscle and provide protein with carbs to get back into the muscle to refuel it....tearing down the muscle allows it to rebuild larger
Answer:
<u>True</u> because Soft drink intake also was associated with lower intakes of milk, calcium, and other nutrients and with an increased risk of several medical problems.✨
Explanation:
Interestingly, a carbonated drink may even enhance digestion by improving swallowing ability and reducing constipation. It's also a calorie-free beverage that causes a pleasurable bubbly sensation. Many people prefer it over still water.
Have a great time studying
Answer:
True
Explanation:
Within its area, no balls can be hit out of the air. The ball must bounce before it is struck. Volleys may only be hit past the non-volley line, between that line and the baseline of the court.
Many people would say that pills get rid of anxiety even though they are an option there are several other methods on getting rid of anxiety...
1. Lifestyle Change: Changing your everyday habits can decrease anxiety. You could do cardio for 20 - 30 minutes everyday to relieve the stress of anxiety. Healthy eating habits will give you more energy and leave someone with this illness feeling more energized.
2. Visiting your doctor when you need to or speaking with someone who you trust.
3. This third method is proven to work so
- look around the room and find;
- 5 things you can see
- 4 things you can touch
- 3 things you can hear
- 2 things you can smell
- 1 thing you can taste
grounding yourself can help when you feel you have completely lost control of your surroundings
hope I helped!!!
