Answer:
i tnk its um no thats not it um its the first
Explanation:
C) Animal vector; Lyme disease ( it's spread by animals or bugs )
B) Direct contact; Staphylococcus ( could get it from touching someone that has it )
A) Sexual contact; Human papilloma virus
Good luck! (:
Answer:
A. one that slowly and gently stretches a muscle to the point of tightness and is held for 10-30 seconds.
Explanation:
Answer:
B
Explanation:
Talk to someone before you act out. The best way to deal with your emotions is talking it through with someone.
1-Awareness of tension - by concentrating on an area of your body, you learn to recognize tension.
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2-Tensing the muscles.
3-Letting go of the tensing.
4-Awareness of relaxation - you concentrate on the particular area of your body, and you learn to recognize the feeling of relaxation.
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How/When-The best position for practicing progressive relaxation technique is lying down. Some people use this technique just before falling asleep, but you can use it at anytime of the day.
Hope this helps. :)
