The four major types of stress are frustration, internal conflict, pressure, and change.
Stress is a sense of emotional or physical tension. it can come from any event or idea that makes you experience annoyance, angry, or frightened. pressure is your frame's reaction to a mission or call for. In short bursts, stress may be fine, which include while it helps you avoid hazard or meet a closing date.
Don't have an awful lot or any management over the outcome of a scenario. Have responsibilities that you find overwhelming. do not have enough work, sports or change in your existence. Experience discrimination, hate, or abuse.
Physical symptoms of stress include low energy, and complications. upset stomach, including diarrhea, constipation, and nausea.
Learn more about Stress here: brainly.com/question/26725354
#SPJ4
