Tanika was self-reference effect using to help her encode and remember the information.
<h3>What is the self-reference effect?</h3>
This can be described as the ability that people have to better remember information because they have linked the information to themselves.
This is what Tanika does here by thinking of applying the suggestions to herself.
Read more on memory here:
brainly.com/question/25040884
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you onlky commit to things you know you can do
When someone claims the 5th amendment rights that means that the person can refuse to answer questions about a possible crime or anything that they believe could incriminate them. Basically, they can't make you testify against yourself if you don't want to. The person in the questions knows something that might incriminate him but he doesn't have to answer because he doesn't want to get in trouble.