It depends on how much you have.
Muscular endurance is your answer hope this helps!
Answer:
True, because expressing your opinion or thoughts correctly and thoroughly. It will be received by the listener perfectly.
Cardio respiratory endurance tests monitor how well the heart lungs and muscles perform during moderate to high intensity exercise increasing cardio respiratory endurance and improves oxygen uptake in the lungs and heart in hand can help a person sustain physical activity for longer