There are six dimensions of health: physical, mental, emotional, social, spiritual, and environmental. On a scale of 1-10, with
10 being optimal wellness, how would you rank each of the dimensions as they relate to your life right now, and what steps could you take to improve your overall health? << Read Less
On a scale of 1 to 10, with 10 being optimal wellness, i would rank the six dimensions of health as they relate to my life at the moment as follows:
Physical Health 9
Mental Health 6
Emotional Health 1
Social Health 0
Spiritual Health 5
Environmental Health 8
I need to work on my social and emotional health. I would engage in healthy social activities to improve my social health and this will also improve my emotional, mental and spiritual health.