Every two weeks increase your distance by 2 miles. Focus on strength training 3 times a week and increase intensity at each work-out until you are at a plateau. Continue there building endurance. Keep a record of your heart rate so you don't overdo it.
Answer:
If a program receives Child and Adult Care Food Program (CACFP) funding, what percent of children's daily nutrient requirements must they provide?
Explanation:
The characteristics of mental and emotional health are as follows:
- Better control of thoughts, feelings, and behaviors.
- Positive self-esteem.
- Positive perspective.
- Easily and perfectly manage life challenges.
- A good sense of belonging.
- Autonomy and self-dependent with a high level of confidence.
<h3>What is Emotional health?</h3>
Emotional health may be defined as a sense of perception of an individual that involves their thinking, emotions, and the aspects behind it.
Therefore, the characteristics of mental and emotional health are listed above with specific points.
To learn more about Mental and emotional health, refer to the link:
brainly.com/question/24516788
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The other appropriate instruction would be to apply topical antibiotic ointment.
<h3>Impetigo</h3>
It is a pathogenic disease of the skin that is caused by a bacterium known as Group A Streptococcus.
It is highly contagious and characterized by sores around the mouth and the nose.
Thus, apart from asking a patient with impetigo not to touch the wound so as not to contaminate other parts of the body, asking them to apply an antibiotic ointment is appropriate.
More on impetigo can be found here: brainly.com/question/3849118
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Answer:
friends
Explanation:
friends can spend time with you and give you compliments
